We have introduced the Class 1G pupils to a simple circuit training sessions during our PE lessons. We set up a series of activity stations, and then asked the class members to respond to a set of sequenced instructions. Working in pairs, the pupils helped their fiends around the circuit-training course.
Activities were based on spacial awareness and staying safe whilst keeping fit. Extra equipment was added as the pupils became more confident. You can watch a short video of Class 1G completing the circuit training session above.